Well Stephen and I started P90X which is a work system (on DVDs) that emphasizes muscle confusion. Well I can't say that I absolutely ripped in two weeks, but I can say that I have been consistently sore somewhere on my body (legs, arms, back, butt, ankles, shins, jaw bone, etc). So I am not sure yet if it is working but I am sure that there is something going on with my body.
This P90X thing has been my saving grace. Since I am taking 17 credits to graduate, working, and very active as the president of a club for BYU, I find that this work out everyday is the best thing that helps to keep me going. I always knew that I needed to exercise to keep my spirits up when the weather starts to change here in Utah, but I guess I had never tried at home DVD systems. I do these work outs more than I went out running on my own.
We want to post our before and after pictures when we see more results later on. So look for that in 90 days!!
This P90X thing has been my saving grace. Since I am taking 17 credits to graduate, working, and very active as the president of a club for BYU, I find that this work out everyday is the best thing that helps to keep me going. I always knew that I needed to exercise to keep my spirits up when the weather starts to change here in Utah, but I guess I had never tried at home DVD systems. I do these work outs more than I went out running on my own.
We want to post our before and after pictures when we see more results later on. So look for that in 90 days!!
1 comment:
you guys are so hardcore!
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